Mind
TAROT
Tarot is a divination tool, a mirror into the soul. Messages are channeled to gain greater clarity and understandings of lessons at hand. This allows recipients to shift perspective and gain awareness in what they are deeply immersed in.
Recommended for those who are having a difficult time tapping into their inner world, or wanting to understand an aspect of their lives in greater depth.Spiritual Counseling
Spiritual counseling provides support around unearthing the root cause of suffering with loving, compassionate assistance in seeing situations from a higher perspective. This is done by understanding how challenges can be the training ground for our life purpose and direction, acknowledging that much of the suffering we experience comes from settler-colonialism. We work towards understanding the roots of our suffering to dismantle power it holds over us, using it as potent fertilizer for growth. Spiritual counseling offers a whole person approach to healing with tools and practices that empower through integration, self-love, self-compassion, and self-awareness. Indigenous spiritual practices are utilized get back to center.
Recommended for those who experience anxiety, depression, trauma, grief spiritual & existential crisis.Body
Craniosacral therapy
Craniosacral therapy is a non-invasive light-touch bodywork that treats a variety of symptoms by facilitating regulation of the nervous system. It soothes pain and releases emotional and physical stress. Treatment involves deep relaxation to allow the body to release what it is holding.Recommended to those who are seeking help with emotional wellbeing, stress and trauma recovery, nervous system support, lymphatic fluid drainage, facilitation of cerebrospinal fluid, and a variety of physical conditions involving chronic stress.Shiatsu
Shiatsu is a Japanese style body work, which combines traditional Chinese medicinal practices, modern massage therapy, and Eastern holistic healing philosophies. It addresses physical ailments like Western massage, stretches the body out like yoga, and aids emotionality and organ function like acupuncture. This technique supports the body’s physical structure and balances energy flow.
Recommended for those who need physical and emotional pain relief, and massage.CUPPING
Cupping therapy is a modality rooted in traditional Chinese medicine that prompts the body's self-healing abilities and expels toxins by moving stagnant blood and qi. Both acrylic (stationary) and silicone (gliding) cups are utilized depending on the condition.
Where massage alleviates pain through compression, cupping lifts muscles and fascia, creating spaciousness and breaking up any adhesions caused by habitual movement.Recommended for those who experience pain, inflammation, stagnant physical and emotional ailments, and are in need of a deep-tissue massage.GUA SHA
Gua sha is traditional Chinese healing technique involving cutaneous strokes of the skin with a smooth-edged tool and oil to help release fascia and soft tissue, ease tension, promote circulation, and aid lymphatic drainage. Gua sha allows for free flow of qi in the body, generating overall balance.
Recommended for those who experience muscle and joint pain, tension, inflammation, fascia adhesion, musculoskeletal issues, tightness in shoulders/back/legs.Spirit
soul retrieval
Soul retrieval is an ancient, shamanic form of energy work used to aid the treatment of soul loss, which is caused by trauma. Parts of the soul leave the body to protect the person by allowing them the space to function through shock. When parts of the soul do not return on their own, this can result in PTSD, dissociation, emptiness, suicidal ideation, low self-esteem/worth/love, addiction, anxiety, and fear.Recommended for those who chronically feel “stuck” and experience any of the conditions mentioned above.GRIEF SITTING
Grief emerges with any kind of loss, whether that be a death of a loved one, relationship, home, job, identity. With proper support and integration, grief can teach us poignant lessons about what we need to see within ourselves, what to let go, and how to do it if we listen closely. Together, we let grief and its accompanying emotions arise while laying on the ground, experiecing sound healing, and letting the body be held by the Earth. Direct wisdom is channeled in the midst of quieting the mind and body, and gently delivered.Recommended for those who are experiencing overwhelm, nervous system dysregulation, inability to tune into emotions due to loss.SPIRIT CLEANSE
Our aura tends to absorb different energies and spirits when we go through life. Oftentimes, when these energies and spirits compile and do not get released, they cause energetic blockages and illness, much like going a long time without a shower or bath. Spirit cleansing maintains proper spiritual hygiene to keep us aligned with our mind, body, and spirit. Cleanses are done with burning sustainable herbs, crystals, and a meditative sound bath to reset the recipient's frequency.Recommended for those who feel spiritually unaligned, are going through large transitions in life, have just moved to a new home, have been around a lot of people, feel unusually anxious and depressed.